Fresh meal prep & delivery service in Columbus, Ohio
Fresh meal prep & delivery service in Columbus, Ohio
The body gets tired because it's not getting enough protein, fiber, nutrients and energy from food.
Superfoods in every meal
+ MACRONUTRIENTS
+ MICRONUTRIENTS
...Fresh, Chef Made, & DELICIOUS!!
Our spice-box is an intrinsic part of our Ayurvedic kitchen, as as we incorporate the flavors from many other cultures around the world. The exotic colors and heady aromas of spices can elevate an ordinary dish into a sublime feast for the senses.
What's more, most spices also come with therapeutic properties, such as aiding digestion and BOOSTING IMMUNITY. Every meal that includes spices can become an experience in enhancing health and well-being.
We use our own proprietary blend of Ayurvedic Superfood spices, such as: garlic, basil, turmeric, cumin, coriander, fennel, mint, black pepper, ginger, cardamom, cinnamon, nutmeg, and cayenne. These spices are also among the most potent Ayurvedic spices that enhance digestion and metabolism, cleanse ama from the body, and help prevent digestive disorders such as gas and bloating.
One of the basic tenets of Ayurvedic medicine is to try and include all six tastes—sweet, sour, salty, bitter, pungent, and astringent—in every meal.
We know you don't always have time to prepare homemade meals everyday for lunch at work. And sometimes you even work late-night too. But, please DON'T eat fast food or junk from the vending machines anymore! It's going to kill you (and you know it).
Join our Weekly Superfood Meal Plans, so you can enjoy delicious healthy chef-prepared plant-based meals anytime at work or home.
"There’s excellent scientific evidence that most chronic diseases can be reversed by a Nutritarian diet. Scientific research highlighted in Eat for Life, shows that a this nutrient-rich, plant-based diet can dramatically reduce the risk, and in many cases resolve type 2 diabetes, heart disease, autoimmune disease, certain types of cancer, and other major illnesses."
"Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research. His research contributed to the acceptance of plant-based diets in the Dietary Guidelines for Americans. In 2015, he was named a Fellow of the American College of Cardiology."
Complete balanced plant-based meals chef-made in our Ayurvedic Kitchen and pre-portioned for you to enjoy all week long.
All orders received by Friday each week will be delivered on Sunday at your home or Monday at your office. FREE delivery in Columbus metro area over $75.
This way you will always have fresh Superfood meals available in your fridge when
you get hungry.
Save Time, Eat Healthier, Feel Better!
We are a meal-prep service and we publish a new weekly menu every Tuesday. (Send us an email if you want to be on our email list).
All our prepared meals are available for delivery only.
We craft the meals every Saturday for delivery every Sunday anywhere in Columbus.
Try us out. You do not have to have to have a subscription.
Questions or dietary concerns? Drop us a line, and we'll talk!
3633 Pegg Avenue, Columbus, Ohio 43214, United States
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